Hello Everyone!
So, I am starting over again today. Fresh and new. I recieved a response to an email that I sent out as a cry for help and it is working on my brain stem right now.
I am also going to lay off the booze and cigs. That seems to be the biggest trap for me in regard to my "sticking to the plan" getting thwarted. So, no more cocktails....going for sugar-free mocktails now...and wouldn't you know...Crystal Light actually has some.
Additionally......another big bite off the "Set Shaye Free" apple.....I am putting the cigarettes down. I have really been thinking alot within the past few months about leaving them alone. I don't even enjoy them anymore, I just keep DOING it. Purely habit driven.
So there it is.....I am pretty much a person where I have to clamp down real tight to get the changes made and I have been living like I don't know that about myself. Some people can do one at a time and feel great not letting go all at once. However, I have to do a clear cut of it all to get on task. I'm here.
Thank you all for your continued support of my blog and I hope to be posting good news here regarding these changes and if not....love me anyway!
Hugs!
Thursday, August 9, 2012
Wednesday, August 8, 2012
Starting Again.....dejavu????
Hey All,
So, I have decided I'm just going to keep starting again and again and again until I get this thing right. My thought for today is a car with a full tank of gas. That is where I am right now. My tank is on FULL!!!! Which means that I should work on the maintenance of my "vehicle" and work on using gas and pimping my ride!!! :0)
I am having some yogurt for breakfast and I will probably have some tuna for lunch....Dinner is up in the air right now but I'm thinking chicken. We will see though. I am going to focus on keeping fluids moving through my system today and that is all I am pledging.
I hope that everyone has been doing well.
For anyone that actually reads this blog, I hope that I am demonstrating (although I wish I wasn't) that weight loss and changing a hard coded lifestyle isn't always as easy as 1-2-3. Sometimes A-B-C's get mixed up in there but I will not give up on me. I won't let me get me. I'm going to keep pushing forward and make these changes.
Hugs!!!!
So, I have decided I'm just going to keep starting again and again and again until I get this thing right. My thought for today is a car with a full tank of gas. That is where I am right now. My tank is on FULL!!!! Which means that I should work on the maintenance of my "vehicle" and work on using gas and pimping my ride!!! :0)
I am having some yogurt for breakfast and I will probably have some tuna for lunch....Dinner is up in the air right now but I'm thinking chicken. We will see though. I am going to focus on keeping fluids moving through my system today and that is all I am pledging.
I hope that everyone has been doing well.
For anyone that actually reads this blog, I hope that I am demonstrating (although I wish I wasn't) that weight loss and changing a hard coded lifestyle isn't always as easy as 1-2-3. Sometimes A-B-C's get mixed up in there but I will not give up on me. I won't let me get me. I'm going to keep pushing forward and make these changes.
Hugs!!!!
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