Thursday, June 28, 2012

Inches...I wanna be a pig.

Inches are noticed going up as well as down.....

I have been wondering about how it is that I feel like I am ballooning out of control due to some rotten food choices but my weight has not changed. Meaning, I didn't see the spike that I expected to see.

It has occured to me that the inches are the thing to watch very closely......

Some pants and shirts are feeling much different than they were before and I was like, but my weight hasn't gone up or down...yes, my dear but your inches have.

Tape measure is coming out this weekend and I will post all of the measurements so both you and I know where I currently stand. That is what is going to make the difference. Can't get caught up in the "pound" thought process anymore, they are some tricky little devils.....

So, sidenote, we were just talking in the office and we were discussing committment vs. involvement.

It can be equated to a Ham and Egg breakfast......

The Pig was committed.....The Chicken was involved. (Let that thought simmer for a moment)

We have to be the pig and not the chicken when it comes to taking hold of our relationship with food.

I wanna be a pig.

Hugs....

Wednesday, June 27, 2012

The Diet Gods are friendly....

Verdict: 325.1

That is the amount after my not so stellar performance for the past 3 weeks. Which is stable. eek. yes, stable. I have found that this is hinged on exercise. Sooooooooo......well, I don't mean to say it this way, but we know what needs to be done. Don't we??????!!!!!

So, my mom stood me up for Earth, Wind and Fire.......this unfortunately isn't the first time that my birthday plans for her have been obliterated.

Money gone on the tickets, Money gone because I cancelled my reading night to take her out, Money gone because I made from scratch a fantastic home cooked meal and cake for her.....and no show.

It's alright though cause the bright spot is that I am back on the dukan train and running full steam ahead.

That's all I have for right now because duty calls (I'm at work) but I pray all you lovely birds are flying high and all is well.

Hugs!!!!!

Tuesday, June 26, 2012

Bueller....Bueller.....Bueller

Hey ya'll! I'm still alive and kicking....no worries.

I have just been trying to sort through my thoughts and get my self back on track with my diet.

I did finally cave in and binge on all sorts of badness and I am officially "starting over".

I'm allowed to start over as with many things in life. So here I am, starting again. YAY!

So, here goes....

Breakfast: Eggs and Meat, nonfat greek yogurt w/wheat germ (can't do oat bran and wheat germ has a huge leap more protein anyhow)

Lunch: Tuna

Dinner: Garlic Lime Chicken

I am going to focus on my water today and make sure to walk up and down the stair case here in the new office.

My mom's 60th birthday is today and I am taking her and my daughter out to see Earth, Wind and Fire live in concert! It should be a great show!

I will get back on track with regular posting tomorrow as well.........guess who's baaaaaaccccckkk!!!!

Hugs....