I apparently am only posting every 7 days or so.....
Things I have done in the past 7 days:
1. Went walking in the heat, yes! Can you believe it? Poor lil choclate based Shaye did not melt in the heat...
2. Cooked Cuban Mojo Pork Chops....they were not as good as I had hoped for but the family enjoyed them.
3. Spent 400 bucks at the grocery store....this was the entire month's budget plus a little bit, now it is time to get creative.
4. Had a spiritual breakthrough which has taken me to a place where I am attempting to face some of my "carry-on baggage" and make an attempt at smiling through at least half of my day....tee hee
5. Washed my hair....ugh. It is really nappy right now too..
6. Not stuck to Dukan. (Surprising? I think not.)
I feel better when I eat better and I was reading Constance's blog yesterday, I need to link to it...but she was talking about partner sabatoge....my biggest sabatoge is my evil self talk. Once the voices quiet down or at least untie my little sane person I will be back in a place where I can focus and stay motivated. The will is there, the will not is just taking center stage.
Hope all is well with everyone. I love ya all....keep sending your hugs...I'm getting there
Hugs.....
When you are ready you will get back to it. :) Just think about how happy you were to be losing weight! I am battling with random binges as well sweetie, it sucks and it' so so difficult to get back on track.
ReplyDeleteI believe in you! Try starting tomorrow and if you fail, well then keep starting over until it sticks! ;)