The Diet Gods are friendly....

Verdict: 325.1

That is the amount after my not so stellar performance for the past 3 weeks. Which is stable. eek. yes, stable. I have found that this is hinged on exercise. Sooooooooo......well, I don't mean to say it this way, but we know what needs to be done. Don't we??????!!!!!

So, my mom stood me up for Earth, Wind and Fire.......this unfortunately isn't the first time that my birthday plans for her have been obliterated.

Money gone on the tickets, Money gone because I cancelled my reading night to take her out, Money gone because I made from scratch a fantastic home cooked meal and cake for her.....and no show.

It's alright though cause the bright spot is that I am back on the dukan train and running full steam ahead.

That's all I have for right now because duty calls (I'm at work) but I pray all you lovely birds are flying high and all is well.

Hugs!!!!!