That title is a description of how I am feeling after the past two weeks just about walking around acting like a human DYSON!!!! Aaaaacccccckkkk!
I now have the "it is too hot, I may pass out" excuse for not walking or working out. Even though it is 2012 and I have air conditioning in my house.
I have the house packed with the right supplies and I went out an purposefully bought ice cream and chips and ate it. I don't know why I keep doing this crap.
I just wanted to get it out there and be honest. I have been taking the stairs at work but only because we don't have an elevator, so I don't even know if I can really "count" that as being good.
Hugs and love to all of you if I can't lead I will at least give you an example of what not to do and in case you didn't get that part.......DON'T DO THIS STUFF! :p
Hugs...
Happens to the best of us. Really. Saturday I had an impulsive cheat meal and Sunday I binged on fruit all day.
ReplyDeleteAs long as you get RIGHT BACK TO IT, you don't want to sabotage all your good efforts right? Know how bad you feel now and try not to do it again.
Maybe restart attack. You can do it, just tell yourself you are going to try again, doing it right, no cheating. Restart and move on! :)
xoxo
PS: YOU ARE SO STRONG! COME ON GIRL!!! You can do it!