Water Buddy Zealous.....I did NOT drink my water for the day yesterday and boy am I paying for it today!!! I'm soooooo dried out feeling it is reeeedonkulous. I will get back on the water wagon today though...how have you been doing with it?
I'm super tired today too and I have no reason to be whatsoever. I am hoping this day is over soon but even when it ends I go right into my readings this evening and I barely have any energy now and that is always so draining so wish me luck that I can make it through.
Verdict: 322.5 (still)
But that's an ok number considering I exercised 3 times out of the possible 4 this weekend and all of that was walking, No Zumba :(
I will get back on the ball tomorrow. I have lifted weights and walked though, so that was a good thread in the grand tapestry of things.
I have an early call with some UK clients today and they are not your typical UK clients. I always love talking to the UK clients because they are always so nice and calm and easy to deal with on a business level. These though are pretty high stress and mean. I will make it though....just send your virtual hugs and I know it will be alright.
Best wishes for a wonderful day all of you fabulous people!!!
Hugs......
We british are evil heehee!! Hope it goes ok with your clients. Get drinking your water! I always aim to refil my water bottle 3 times while at work so I get 2 litres at work.
ReplyDeleteOn this diet it is so easy to get dehydrated, I blame the low alkaline levels and high acidity of the food we are consuming (protein).
ReplyDeleteOn being tired, I'm afraid my dear (for me at least) that the feeling never went away. I am still always tired, I blame the no carbs. In the almost a full year I have been following Dukan this feeling hasn't let up. Keep your chin up, it gets better, but it doesn't go away. Drink a ton of water and try to get over 8 hours of sleep a night. This has been the only cure I have found so far. Good luck!